The Journal

Sleep plays an integral role in the way our body replenishes itself, which can have a huge impact on how good our skin, hair and other features loo...

Feng Shui is an ancient Chinese philosophy based on the notion of harmonising people with their surroundings. Most widely used in interior design, ...

At Gingerlily, we love leep so much that Sleep Awareness Week (6th - 13th March) just isn’t long enough for us, so we’re dedicating a full month to...

The right bedding is crucial to getting a good night’s sleep. Whilst the composition of our bedding may not even cross our minds, what your bedd...

Busy schedules and lengthy to-do lists can mean we often put a good night’s sleep on the back burner. However, sleep is integral to productivity, ...

As we've just welcomed the hottest day of the year (so far!) we have very few complaints about the weather, but when it comes to night time, the h...

Who doesn’t love a good night’s sleep? It gives us the rest we need, not to mention the health benefits that come with it, such as reducing stress...

The average person will spend around 26 years in their life asleep, yet sleeping can still very much be an unspoken topic and an area that the maj...

When it comes to sleep, we’ve been told for many years that the optimal amount of sleep that we need to feel rested is around eight hours, dependi...

A hero product within the beauty blogging sphere, the silk pillowcase has gained traction as a non-cosmetic skincare and haircare saviour amongst i...

Disha Diswaney was writing about the importance of great sleep in the Standard online and included a pure mulberry silk pillowcase from leading Bri...

Over the last month, we’ve looked at several sleep affecting topics, such as feng shui, health and fitness, and beauty. This week, for our final sl...